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Weight Loss
Finding and keeping to your ideal weight can be challenging. While there is no one solution the following products can be of support in your ongoing efforts.
Nutritional Support Protocol
Lifestyle Recommendations:
1. Avoid smoking and alcohol consumption.
2. Avoid stress and extra obligations.
3. Engage in regular exercise such as walking, yoga, or tai chi and be sure to include the most important activity, weight lifting for increasing lean body mass.
Dietary Recommendations:
1. Drink at lease 8 glasses of purified water daily.
2. Avoid soda drinks.
3. Replace sugar with the polyol sugar xylitol.
4. Avoid white flour and all refined carbohydrates.
5. Get a balance of omega 3 oils (flax oil, fish oils) and omega 9 oils (olive oil, olives, almonds, hazelnuts, and avocados) while avoiding corn oil, safflower oil, sunflower oil and soybean oil.
6. Eat three meals a day with protein at every meal including eggs, fish, chicken and lean meat.
7. Avoid margarine, hydrogenated vegetable oils and fried foods.
8. Eat 5-9 servings of fresh fruits and vegetables daily OR add one heaping tablespoon of PaleoGreens
to your favorite drink.
9. Carry PaleoPackets, PaleoBars and/or Brain Power Sours with you throughout the day to prevent
missing meals or snacks.
10. Follow the PaleoDiet.
Weight Reduction Program
Weight Reduction Protocol pdf
Nutritional Support Protocol
Lifestyle Recommendations:
1. Avoid smoking and alcohol consumption.
2. Avoid stress and extra obligations.
3. Engage in regular exercise such as walking, yoga, or tai chi and be sure to include the most important activity, weight lifting for increasing lean body mass.
Dietary Recommendations:
1. Drink at lease 8 glasses of purified water daily.
2. Avoid soda drinks.
3. Replace sugar with the polyol sugar xylitol.
4. Avoid white flour and all refined carbohydrates.
5. Get a balance of omega 3 oils (flax oil, fish oils) and omega 9 oils (olive oil, olives, almonds, hazelnuts, and avocados) while avoiding corn oil, safflower oil, sunflower oil and soybean oil.
6. Eat three meals a day with protein at every meal including eggs, fish, chicken and lean meat.
7. Avoid margarine, hydrogenated vegetable oils and fried foods.
8. Eat 5-9 servings of fresh fruits and vegetables daily OR add one heaping tablespoon of PaleoGreens
to your favorite drink.
9. Carry PaleoPackets, PaleoBars and/or Brain Power Sours with you throughout the day to prevent
missing meals or snacks.
10. Follow the PaleoDiet.
Weight Reduction Program
Weight Reduction Protocol pdf
Products
Adipo-Leptin Benefits 60 caps
SKU: DIVN032
Adipo-Leptin Benefits 60 caps | DaVinci Labs - Supports Hormone Balance and Weight Management*
$57.50
AppTrim 120 caps
SKU: TMP001
AppTrim 120 caps | Targeted Medical Pharma - For the dietary management of obesity*
$60.00
Market price: $64.00
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Clairinol CLA 90 softgels
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Clairinol CLA 90 softgels | Progressive Labs - Conjugated linoleic acid (CLA) is a fatty acid which has been shown
$31.00
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CoffeeGenic 400 mg 90 vcaps
SKU: LEF004
CoffeeGenic 400 mg 90 vcaps | Life Extension Foundation - Helps maintain already-healthy glucose levels after meals*
$24.00
Market price: $32.00
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CoffeeGenic 400 mg 90 vcaps
SKU: LEF017
CoffeeGenic 400 mg 90 vcaps | Life Extension Foundation - CoffeeGenic™ Green Coffee Extract may be a helpful
$24.00
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EcoSlim 2 oz
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EcoSlim 2 oz | Native Remedies - Promotes healthy weight loss & metabolism*
$33.26
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Garcinia HCA 90 vcaps
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Garcinia HCA 90 vcaps | Life Extension Foundation - It is suggested that HCA promotes weight loss by increasing serotonin
$12.75
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Healthy Weight Loss Pack Type A
SKU: NAP055
Healthy Weight Loss Pack Type A - Redesigned by Dr. Peter D'Adamo for Maximum Weight Loss Support. Designed to enhance Healthy
$104.00
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Healthy Weight Loss Pack Type AB
SKU: NAP057
Healthy Weight Loss Pack Type AB - Redesigned by Dr. Peter D'Adamo for Maximum Weight Loss Support. Designed to enhance Healthy
$120.00
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Healthy Weight Loss Pack Type B
SKU: NAP056
Healthy Weight Loss Pack Type B - Redesigned by Dr. Peter D'Adamo for Maximum Weight Loss Support. Designed to enhance Healthy
$120.00
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Iodine Loading Combination Test
SKU: VRP002
Iodine Loading Combination Test | Hakala Research The combination kit containing both tests (Spot Test and the 24 Hour Loading
$165.00
Iodoral 50 mg 90 tabs
SKU: OPTI002
Iodoral 50 mg | Optimax - High Potency Iodoral® IOD-50 is an iodine/potassium iodide supplement that supplies
$93.78
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Ketogenic Shake Chocolate 14 servings
SKU: METG330
Ketogenic Shake Chocolate 14 servings - delicious and convenient way to get 14 grams of fat, 20 grams of protein and 5
$69.28
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Ketogenic Shake Vanilla 14 servings
SKU: METG328
Ketogenic Shake Vanilla 14 servings - delicious and convenient way to get 14 grams of fat, 20 grams of protein and 5 grams
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Mango-Plex with Raspberry Ketone 60 vcaps
SKU: DIVN051
Mango-Plex with Raspberry Ketone 60 vcaps | DaVinci Labs - Mango-Plex with Raspberry Ketone is a vegetarian, dietary supplement
$54.30
MCT Oil 16 fl oz
SKU: METG333
MCT Oil 16 fl oz | Metagenics - Helps to Increase Ketone Production for energy. Great for following the Bullet Proof Diet..*
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MCT Powder 50 servings
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MCT Powder 50 servings - Helps to Increase Ketone Production†* Featuring MCT Oil Concentrated to 90% C8 + C10.*
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Metabolic Lean 60 caps
SKU: DOUG035
Metabolic Lean 90 vcaps | Douglas Labs - a novel weight management formula that includes three branded and clinically
$55.40
Metabolic Repair Bundle
SKU: FH023
Metabolic Repair Bundle - Significant support for restoring the aging metabolism, increasing energy.*
$130.90
Market price: $154.00
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Metasol 60 vcaps
SKU: QOL009
Metasol™ 60 vcaps | Quality of Life Labs - Reduces subcutaneous and visceral fat. Supports healthy metabolic
$49.00
Market price: $60.00
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Reviews
This is an excellent, inexpensive test which gives a wealth of information. I have personally done this test on my self for 35 years. Following its recommendations had a huge influence on my health.
Jun 3, 2019
Bestsellers
News
10/04/2011
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