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Tryptophan
Tryptophan
Tryptophan is a precurson to 5htp which is converted to serotonin and melotonin. These neurochemicals are part of the brain chemistry that helps us fall and stay asleep.
For some, using trypophan is the best solution. For others 5-HTP is the best choice and for some Melatonin is best. We often recommend experimenting with these products including mixing and matching to get your best results.
Generally speaking, typical dosages are:
Tryptophan is a precurson to 5htp which is converted to serotonin and melotonin. These neurochemicals are part of the brain chemistry that helps us fall and stay asleep.
For some, using trypophan is the best solution. For others 5-HTP is the best choice and for some Melatonin is best. We often recommend experimenting with these products including mixing and matching to get your best results.
Generally speaking, typical dosages are:
- Tryptophan - 500 to 1000 mg an hour a two before bed.
- 5-HTP - 50 to 150 mg an hour or less before bed.
- Melatonin - 1-4 mg right before bed.
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Reviews
This is a breakthrough product. It allows you to go into ketosis at any time. All the benefits of the keto diet but with more latitude. This makes following the Keto diet much easier. Do it with low protein for ketosis and and autophagy, or high protein for just ketosis.
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08/04/2007
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Neo40 Professional Nitric Oxide Booster
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