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Tryptophan
Tryptophan
Tryptophan is a precurson to 5htp which is converted to serotonin and melotonin. These neurochemicals are part of the brain chemistry that helps us fall and stay asleep.
For some, using trypophan is the best solution. For others 5-HTP is the best choice and for some Melatonin is best. We often recommend experimenting with these products including mixing and matching to get your best results.
Generally speaking, typical dosages are:
Tryptophan is a precurson to 5htp which is converted to serotonin and melotonin. These neurochemicals are part of the brain chemistry that helps us fall and stay asleep.
For some, using trypophan is the best solution. For others 5-HTP is the best choice and for some Melatonin is best. We often recommend experimenting with these products including mixing and matching to get your best results.
Generally speaking, typical dosages are:
- Tryptophan - 500 to 1000 mg an hour a two before bed.
- 5-HTP - 50 to 150 mg an hour or less before bed.
- Melatonin - 1-4 mg right before bed.
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Optimized Tryptophan Plus 90 vcaps
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TryptoPure 90 vcaps
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TryptoPure 90 vcaps - in the central nervous system, has a calming effect and plays a role in anger, aggression, mood, sleep, sexuality
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Reviews
I have histamine intolerance, which many people would call allergies or food sensitivities. I had been taking another type of Quercetin at the time my functional medicine doctor recommended this supplement as a more effective form. I tried it and couldn't believe how much more effective it really was! I personally do best with 2 pills per day rather than the recommended 3 but we are all different and some may require the full dose to feel better. During the summer, when I tend to react more, I add stinging nettles to this supplement to keep a steady state. In any case, this one product has done more for me than any other I have tried, to date. HIGHLY RECOMMENDED. And the absolute best price I have seen for this supplement. However, it only pays to buy it here if you are purchasing other products (and Forrest Health has so many wonderful offerings) due to the shipping charges. Try it -- you'll be glad you did!
Jul 7, 2019
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08/04/2007
Consultation With Dr. Forrest, DC
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10/04/2011
Neo40 Professional Nitric Oxide Booster
- Neo 40 can improve circulation and the cardiovascular system
- NEO 40 raises Nitric Oxide
- ED is caused by low Nitric Oxide
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