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Tryptophan
Tryptophan
Tryptophan is a precurson to 5htp which is converted to serotonin and melotonin. These neurochemicals are part of the brain chemistry that helps us fall and stay asleep.
For some, using trypophan is the best solution. For others 5-HTP is the best choice and for some Melatonin is best. We often recommend experimenting with these products including mixing and matching to get your best results.
Generally speaking, typical dosages are:
Tryptophan is a precurson to 5htp which is converted to serotonin and melotonin. These neurochemicals are part of the brain chemistry that helps us fall and stay asleep.
For some, using trypophan is the best solution. For others 5-HTP is the best choice and for some Melatonin is best. We often recommend experimenting with these products including mixing and matching to get your best results.
Generally speaking, typical dosages are:
- Tryptophan - 500 to 1000 mg an hour a two before bed.
- 5-HTP - 50 to 150 mg an hour or less before bed.
- Melatonin - 1-4 mg right before bed.
Products
Consultation With Dr. Steven Forrest
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Consultation with Dr. Steven Forrest MA, MH, DC. Dr. Steven Forrest has over 35 years of clinical experience in functional
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L-Tryptophan 90/180 vcaps
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L-Tryptophan 90/180 vcaps - The essential amino acid l-tryptophan is a serotonin precursor. Research indicates that l- tryptophan
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Nitro-Boost Cream 6.5 oz
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Nitro-Boost Cream 6.5 oz | Zetpil - Increases Nitric Oxide. Supports blood vessels, nitric oxide levels, arterial
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Optimized Tryptophan Plus 90 vcaps
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Optimized Tryptophan Plus 90 vcaps | Life Extension Foundation - In addition to an optimum amount of premium tryptophan
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TryptoPure 90 vcaps
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TryptoPure 90 vcaps - in the central nervous system, has a calming effect and plays a role in anger, aggression, mood, sleep, sexuality
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Market price: $43.20
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Reviews
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