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My family is familiar with constitutional homeopathy but this is our first attempt at homeopathic detox. This particular detox kit was recommended by our functional medicine doctor after lab results showed significant heavy metal toxicity. While it is not the whole program, I will say it has been a vital part of it. The Basic Detox Kit protocol is easy and I believe it is working as the numerous trips to the bathroom reflect detoxification. Although effective, the detox is gentler on the system and is a good prelude to additional detox products, in my opinion. It is important to avoid both mint products and coffee while using homeopathic products. I highly recommend this product. Thanks to Forrest Health for carrying this high quality product.