Shen Ling Bai Zhu San

Shen Ling Bai Zhu San

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Shen Ling Bai Zhu SanFortifies the spleen and supplements the qi, seeps dampness and stops diarrhea*

Within this formula, Ren Shen (Radix Ginseng), Bai Zhu (Rhizoma Atractylodis Macrocephalae), Fu Ling (Poria), and mixfried Gan Cao (Radix Glycyrrhizae), the ingredients in Si Jun Zi Tang (Four Gentlemen Decoction), are the sovereign medicinals which fortify the spleen and supplement the qi. The ministers in this formula are Shan Yao (Radix Dioscoreae), Yi Yi Ren (Semen Coicis), Bai Bian Dou (Semen Dolichoris), and Lian Zi (Semen Nelumbinis) which supplement the spleen, seep dampness, and stop diarrhea. Sha Ren (Fructus Amomi) dries dampness and rectifies the qi, while Jie Geng (Radix Platycodi) upbears the clear. These two medicinals are the assistants.*








  • Fatigue*
  • Lack of strength*
  • Loose stools or diarrhea*
  • Possible nausea and vomiting*
  • Lack of appetite*
  • An enlarge tongue with teethmarks on its edges and/or cracks in its center*
  • A fine or soft pulse*


Shen Ling Bai Zhu San

Yi Yi Ren (Semen Coicis) 110 mg
Lian Zi (Semen Nelumbinis) 68 mg
Shan Yao (Radix Dioscoreae) 55 mg
Bai Bian Dou (Semen Dolichoris) 55 mg
Fu Ling (Poria) 55 mg
Ren Shen (Radix Ginseng) 41 mg
Bai Zhu (Rhizoma Atractylodis Macrocephalae) 41 mg
Jie Geng (Radix Platycodi) 27 mg
mix-fried Gan Cao (Radix Glycyrrhizae) 27 mg
Sha Ren (Fructus Amomi) 21 mg

According to Him-che Yeung in Handbook of Chinese Herbs and Formulas, Vol. 2, the standard daily dose in decoction for this formula is 134 grams. Because of the 10:1 concentration ratio and the efficiency of our manufacturing process it would take only 18 capsules per day of Blue Poppy's version of this formula to equal the standard daily dose. The actual prescribed dose should be determined by the practitioner on a case by case basis.

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*Your results may vary from those listed above.

*These statements have not been evaluated by the Food and Drug Administration.
*This product is not intended to diagnose, treat, cure or prevent any disease.

Since we do not know everything about your medical history and medications, please consult with your health care practitioner before implementing any new protocols and supplements. Do not construe any information listed on this site as a substitute for actual medical advice. The info you receive from us is not intended to replace medical advice by your doctor. Forrest Health, Inc. does not dispense medical advice, prescribe, or diagnose illness. We offer nutritional programs and supplements that support your health. The views and nutritional advice expressed by Forrest Health, Inc. are not intended to be a substitute for conventional medical service. If you have a medical condition, see your physician of choice.