This is a breakthrough product. It allows you to go into ketosis at any time. All the benefits of the keto diet but with more latitude. This makes following the Keto diet much easier. Do it with low protein for ketosis and and autophagy, or high protein for just ketosis.
Advantages: Easy to use
Disadvantages: Strong taste
Edward D Coates
Jul 30, 2019
Not a big cinnamon fan so it is hard for me personally to take. It does like it say and quickly drops you into ketosis and curbs appetite.
Advantages: Works great
Disadvantages: If you don't like cinnamon it will be a struggle to take but worth it.