I find this to be a very effective for my lactose intolerance problem that I developed several years ago. Also, it has a good amount of probiotics that helps intestines. So. I would recommend it. It works well for me.
Simply put, this is an excellent vitamin/mineral supplement. I have tried and sold many vitamin products over 40 years and by far this is the best all-in-one liquid I have taken. I recommend it to
all my family and friends.