Tag Archives: Herbal supplements

Healthy Foods and Alternatives for Arthritis

Arthritis can be painful and debilitating. Some of the common symptoms include pain, swelling, and stiffness around the joints. If you or someone you know suffers from arthritis, there are times you’re probably ready to try just about anything to … Continue reading

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Ease Menopausal Symptoms with Diet and Nutritional Supplements

Women typically reach menopause by their 50s, and the end of menstruation is characterized by the cease of regular periods, but frequently, it also begins an onset of unpleasant symptoms as the body adjusts to hormonal changes. Some women seek … Continue reading

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Five Ways to Reduce Bloating

Bloating is that full and puffy feeling many people experience after eating Thanksgiving dinner. Some people, though, experience this sensation at other times than just during the holiday season. Bloating occurs when there is an excess amount of liquids, gases, … Continue reading

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Stress and Anxiety Relief Tips

Learning effective ways to relieve stress and anxiety is important to promote proper health and reducing stress-related health risks like high blood pressure, tension headaches, heart attacks, and stroke. There are many different options to fit with your lifestyle and … Continue reading

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