Tag Archives: Anti-aging supplements

Causes for Insomnia as We Age

Most people might think they need less sleep as they get older. Your elderly parents or grandparents may tell you they only sleep for about five or six hours each evening. However, this is a misconception many people have held … Continue reading

Posted in Focus | Tagged , | Leave a comment

Top Five Tips for Boosting Memory

As people are living longer, maintaining mental acuity as we get older is a big concern. Research has found that staying mentally active can help stave off Alzheimer’s Disease and dementia. Even younger people can benefit from anti-aging supplements, mental … Continue reading

Posted in Uncategorized | Tagged , | 1 Comment