Category Archives: Focus

How to Build a Stronger Respiratory Tract—Naturally

The respiratory system helps to introduce and transport oxygen throughout your body. When it’s not able to work properly due to conditions like asthma or unhealthy habits, the entire body can be robbed of the oxygen it needs for optimal … Continue reading

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How to Relieve Allergies Naturally

While there are many medications that treat allergy symptoms, there are also several natural allergy medicine options available, some of which you may already have in your kitchen. These are a few of many natural remedies for allergies and sinuses. … Continue reading

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COVID-19 vs. Allergies: What Is the Difference?

With the COVID-19 pandemic, it can be difficult to determine whether you might be infected with the coronavirus or it is just your allergies flaring up. Both conditions do share some similar symptoms like coughing and sneezing. However, there are … Continue reading

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How to Manage Stress-Eating During Quarantine

For some, being at home during the coronavirus pandemic hasn’t been detrimental, but, for others, the negative emotions connected to the virus have resulted in stress-eating and, ultimately, a negative effect on health and unwanted weight gain. If you’re eating … Continue reading

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