Category Archives: Focus

5 Warning Signs of Vitamin Deficiency

Posted on June 5, 2022 by Dr. Steven Forrest

We all know that we need to get the right amount of certain vitamins and minerals throughout the day so that our body functions well and we can maintain our optimum health, but do you ever wonder if you are … Continue reading →

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Health Benefits of Black Cumin Seed Oil

Posted on May 24, 2022 by Dr. Steven Forrest

The seeds of the black cumin plant have historically been used as a traditional medicinal treatment and herbal remedy as well as for culinary purposes. Native to southwest Asia, the seeds of the plant Nigella sativa are small and black … Continue reading →

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How to Manifest Good Health with the Law of Attraction

Posted on May 6, 2022 by Dr. Steven Forrest

The Law of Attraction is a popular philosophy these days. Sometimes referred to as “manifesting,” it has been heavily featured in books and articles for the last 20 years or so. Basically, the idea is that positive thoughts will bring … Continue reading →

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Men’s Health Issues Over 50

Posted on May 6, 2022 by Dr. Steven Forrest

Men’s health after 50 undergoes many significant changes compared to younger years. Issues like prostate problems, heart disease, bladder cancer, and conditions caused by hormonal imbalances in men can be particularly concerning and often difficult to recognize early on. Educating … Continue reading →

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