Monthly Archives: July 2022

How to Incorporate More Superfoods into Your Diet

The term superfood, coined in the early 20th century to market bananas, now includes all foods with high nutritional value. Many companies market their products as superfoods, but it’s not about what’s trendy or being marketed. There are many foods … Continue reading

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Symptoms of Low Testosterone in Men

Reduced testosterone levels in men is a normal part of aging. For most men, the symptoms are mild and rarely affect their lifestyle. However, lowered testosterone levels can cause several lifestyle issues and concerns for other men. For example, low … Continue reading

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