Monthly Archives: April 2022

A Guide to Probiotics and Vaginal Health

If you’ve got a vagina, you know that it can be tough to maintain the delicate balance that keeps everything down there healthy and happy. As scientists learn more about the communities of bacteria, fungi, and viruses that live on … Continue reading

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SAMe: What It Is and Who Can Benefit from It

SAMe is an abbreviation for S-Adenosylmethionine, which is a compound that can be found in almost every part of the body. SAMe is produced by the liver from amino acids found in certain foods. Researchers have found that SAMe is … Continue reading

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