Monthly Archives: January 2022

What Are the Benefits of Ginseng?

Ginseng is an important medicinal plant that has been used to treat a wide variety of conditions for over 2000 years in East Asia. There is a growing body of research supporting these claims and uncovering even more ways that … Continue reading

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What Is Andropause?

Most women know when and what to expect as they age and eventually go through menopause. On the contrary, men are often oblivious to the fact that their bodies also experience changes as they age and that these changes will … Continue reading

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What Are Phytonutrients?

Phytonutrients (pronounced fite-oh-new-tree-ents) are naturally occurring chemical compounds found in plant foods. The word comes from the combination of the Greek word for plant, phyto, and the Latin nutrient, which means nourishing. The nutrients found in foods such as carbohydrates, … Continue reading

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