Monthly Archives: December 2020
The Relationship Between Vitamin D Deficiency and COVID-19
Where it comes to optimizing our immune systems, vitamin D is an essential component. When our levels are low, it can increase our risk of developing serious respiratory diseases. This has led many to wonder if there’s a link between … Continue reading
How Anxiety Can Affect Eating Habits and Sleep
We have all experienced some form of anxiety and insomnia at points throughout our lives, but, when anxiety reaches a certain intensity, it can have significant negative effects not only on sleep but on appetite as well. Today, we take … Continue reading
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Tagged Anxiety and eating, Anxiety and sleep, Natural help for anxiety
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