Monthly Archives: May 2019

Can You Lower Cholesterol Naturally?

If you’re one of the millions of people living with high cholesterol, you may be worried about what you can do to lower it and what your options are. From expensive pharmaceuticals to nutritional supplements, how do you know where … Continue reading

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How Do I Increase My Brain’s Serotonin Naturally?

Is it possible to increase the brain’s serotonin level naturally, without drugs? The answer is simple: yes. There are several natural ways to increase serotonin, which is the neurotransmitter in the brain (often called the “happy hormone”) that makes us—well, … Continue reading

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