How Can Nutritional Supplements Support Faster Weight Loss?
There are numerous weight loss products on the market today. Deciding which ones could potentially help you lose weight faster in a healthy way and which won’t is important. The problem with many weight loss products is they are only for short-term results.
You use them for a short period of time, notice some weight loss, but then notice you are not losing any more weight. In some cases, even if you continue to use the products, you start to gain weight. Part of the issue with these products is they do not address healthy weight loss or how to keep it off.
It is essential to remember that each person is different. Each person’s metabolic rate, overall health, and other factors all have to be considered when attempting to lose weight. Not to mention, you still need to eat a balanced diet with the right mix of nutrients and you need to exercise. This is where nutritional supplements can help with weight loss.
There are all sorts of supplements that target different aspects of weight loss, including:
- Boosting Metabolism: Raising your metabolic rate helps increase the number of calories burned.
- Increasing Energy: When you have more energy, you will be more active and exercise more, burning even more calories.
- Slowing Fat Absorption: Reducing how much fat is absorbed by the body forces the body to use your current fat stores and convert the fat into energy.
- Lowering Appetite: You want supplements that help lower how much food you take in at one sitting. Eating smaller portions translates to eating fewer calories than your body is burning—and a reduction in weight.
Which Weight Loss Supplements Are Best for Me?
It is highly recommended to consult with your primary care physician prior to choosing weight loss supplements. Your doctor can recommend the ones that could help you lose weight based on your medical history, current medications you may be taking, and overall health. That being said, here are some supplements you may want to try to help you achieve your weight loss goals:
- Thermo-EFx: This product helps boost your metabolism and thermogenesis. Thermogenesis refers to the body burning calories to make heat, like when you exercise.
- Ultra CLA: CLA (conjugated linoleic acid) could help reduce your appetite and make you feel fuller.
- Green Coffee Bean supplement: Green coffee beans contain chlorogenic acid. Chlorogenic acid can help promote weight loss, as it slows the absorption of carbohydrates.
- 7-KETO Lean: This supplement can help accelerate weight loss because it increases thermogenesis rates and your metabolism and energy levels.
- Chitosan: Chitosan is a dietary supplement made from shellfish which helps reduce fat absorption during digestion and is taken at meal times.
- Raspberry Ketones: Raspberry ketones come from raspberries and help aid in the burning fat faster.
Keep in mind, this is just a small sampling of the different supplements you will find at Forrest Health that promote healthy weight loss. Please feel free to contact us at 408-354-4262 with any questions or for assistance in selecting the right natural weight loss products for you!