Monthly Archives: October 2017

Six Common Causes of High Cholesterol

Most people actually are the reason they have high cholesterol. Our lifestyle choices influence the amount of the “bad” or LDL cholesterol in our bodies. Our bodies already naturally produce the required levels of LDL cholesterol. Unfortunately, we further contribute … Continue reading

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Five Ways to Reduce Bloating

Bloating is that full and puffy feeling many people experience after eating Thanksgiving dinner. Some people, though, experience this sensation at other times than just during the holiday season. Bloating occurs when there is an excess amount of liquids, gases, … Continue reading

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