Monthly Archives: March 2017

The Benefits of Antioxidants

As we get older, our bodies need more antioxidants in order to help reduce the number of free radicals and maintain proper oxidation levels. Free radicals are formed through oxidation, a naturally occurring process, which can cause cellular damage and … Continue reading

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Unchecked Stress Can Cause More Harm Than You Think

Unchecked levels of stress caused by work, a lack of sleep, not getting plenty of exercise, and other daily demands can cause more harm to our mental and physical well-being than you might think. Increases Risks for Cancers and Chronic … Continue reading

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