Seven Top Benefits of Natural 5-HTP Supplements

Are you feeling anxious and down? Are you resorting to overeating to cope with stress? Boosting your serotonin levels with 5-HTP herbal supplements may be the natural solution for your problems.

5-HTP herbal supplements

5-HTP is a naturally occurring amino acid used in the production of the neurotransmitter serotonin. Serotonin helps improve feelings of wellbeing and satisfaction. Modern, stress-filled lifestyles tend to lower serotonin levels in the body, making us more likely to feel depressed or anxious.

Low serotonin levels may also contribute to sleep problems and obesity. By boosting serotonin levels, we can greatly improve our sense of wellbeing.

Taking 5-HTP to boost serotonin levels can provide the following benefits:

  • Improve mood, and mitigate feelings of depression or anxiety
  • Alleviate urges to overeat
  • Reduce symptoms of PMS
  • Alleviate symptoms of sexual dysfunction
  • Improve sleep, ease symptoms of insomnia
  • Reduce migraines
  • Ease symptoms of fibromyalgia

The great thing about 5-HTP is that you don’t have to get it in synthetic form from Big Pharma. 5-HTP is commonly found in the seeds of the Girffonia simplicifolia plant, a shrub that is native to West Africa. Herbal supplements containing 5-HTP derive from this natural source.

By taking an all-natural 5-HTP supplement, such as those made by EndoMet Labs, people suffering from low serotonin levels will quickly see a big change. Sleep will come easier. Their mood and sense of wellbeing will improve. They may even lose some weight, as the urge to overeat diminishes.

Forrest Health offers a wide range of natural supplements sourced from highly reliable suppliers. Providing natural alternatives for health and fitness for 25 years, our experienced staff can help customers find just the right herbal solution for a variety of issues.

 

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