Monthly Archives: May 2016

Seven Top Benefits of Natural 5-HTP Supplements

Posted on May 22, 2016 by Dr. Steven Forrest

Are you feeling anxious and down? Are you resorting to overeating to cope with stress? Boosting your serotonin levels with 5-HTP herbal supplements may be the natural solution for your problems. 5-HTP is a naturally occurring amino acid used in … Continue reading →

Posted in Focus | Tagged , | Leave a comment

Probiotics: The Friendly Bacteria

Posted on May 18, 2016 by Dr. Steven Forrest

When people think about bacteria, they often think about bad bacteria, which causes illnesses and diseases. However, there are good bacteria, too, called probiotics. These friendly bacteria are found in the human body and certain foods we eat. In a … Continue reading →

Posted in Focus | Leave a comment

Four Tips for Beating Stress

Posted on May 6, 2016 by Dr. Steven Forrest

Finding ways to relax isn’t just important to your mental health, it’s also essential to maintaining physical health. Stress can worsen a variety of health conditions, including diabetes, rheumatoid arthritis, peptic ulcer disease, and heart disease. Metagenics and other herbal … Continue reading →

Posted in Uncategorized | Tagged , | Leave a comment