Monthly Archives: March 2016

eBook: Understanding the Different Types of Natural Remedies

Many people out there have an interest in homeopathy and other traditions of healing that combine ancient philosophic traditions and ingestible substances that occur in nature. For those who have had unsatisfactory experiences with the contemporary medical establishment, this interest … Continue reading

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What Is Ayurvedic Medicine?

One of the world’s oldest systems of medical thought, Ayurvedic medicine has been used for millennia to treat illness and promote health. A holistic system of medicine, modern Ayurvedic medicine makes extensive use of natural methods of healing, including herbal … Continue reading

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The Power of Probiotics

You are a superorganism. Not only is your body home to tens of thousands of genes and trillions of cells, but it also hosts tens of trillions of microbes.1 These microorganisms live on every inch of your skin and throughout … Continue reading

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The Healthy Effects of Being Well Rested

Getting plenty of rest can be challenging for adults of all ages. Most adults require between seven and eight hours of sleep in order to feel reenergized and well rested. It can seem challenging to shut off the computer, turn … Continue reading

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