Monthly Archives: February 2016

What is Progesterone?

Progesterone is a hormone that plays an important role in the female reproductive system. Although it is also found at low levels in men, progesterone is better known for its role in regulating the female menstrual cycle, especially preparing the … Continue reading

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Natural Sleep Aids Help Ease Insomnia without Chemical Side Effects

Insomnia can be unbearable to those that suffer from it, as lack of sleep can contribute to depression, fatigue, inability to think and reason, and irritability. Sleep aids for the condition abound, but often pharmaceutical options carry many negative side … Continue reading

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Bioidentical Hormones vs. Synthetic Hormones: Knowing the Difference

Millions of women hit menopause each year, and many of them seek hormone replacement therapy to ease its symptoms. Women using hormone replacement therapy should favor bioidentical hormone replacement over synthetic hormones, as it has proven to be a safer … Continue reading

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