Nutritional Support Protocol
1. Avoid smoking and alcohol consumption.
2. Avoid stress and extra obligations.
3. Engage in regular exercise such as walking, yoga, or tai chi and be sure to include the most important activity, weight lifting for increasing lean body mass.
1. Drink at lease 8 glasses of purified water daily.
2. Avoid soda drinks.
3. Replace sugar with the polyol sugar xylitol.
4. Avoid white flour and all refined carbohydrates.
5. Get a balance of omega 3 oils (flax oil, fish oils) and omega 9 oils (olive oil, olives, almonds, hazelnuts, and avocados) while avoiding corn oil, safflower oil, sunflower oil and soybean oil.
6. Eat three meals a day with protein at every meal including eggs, fish, chicken and lean meat.
7. Avoid margarine, hydrogenated vegetable oils and fried foods.
8. Eat 5-9 servings of fresh fruits and vegetables daily OR add one heaping tablespoon of PaleoGreens
to your favorite drink.
9. Carry PaleoPackets, PaleoBars and/or Brain Power Sours with you throughout the day to prevent
missing meals or snacks.
10. Follow the PaleoDiet.
Weight Reduction Program
Weight Reduction Protocol pdf
Saffron Hunger Chews | Re-Body - Delicious fruit-flavored chew to reduce hunger between meals.*
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Secret Weapon Weight Loss | AminoZyte - amazing weight loss product that works by binding leptin receptors in the brain leading to decreased appetite.*(hide)
Serocort 90 vcaps | Quality of Life Labs - Serocort contains 5-HTP, the raw material the body uses to make serotonin, which may boost levels of this key neurotransmitter*(hide)
Sub-B Mic 1 oz | BioProtein Technology - This product represents a new approach to weight loss.*
Super Citri-Lean 135 vegcaps | Progressive Labs - An herbal combination designed to aid in weight management programs by supporting metabolic rate, fat burning and appetite suppression*(hide)
Thermo-EFx 60 vcaps | Designs for Health - Thermo-EFx is designed to support healthy weight loss by helping to increase the body’s metabolic rate safely without causing any stimulant-associated side effects often seen with other weight reduction formulas.*(hide)
Ultra CLA Conjug Linoleic 60 gels | Metagenics - Ultra CLA is a stabilized, mixed-isomer conjugated linoleic acid (CLA) formula in triglyceride rather than free fatty acid form for enhanced stability.*(hide)
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UltraLean Thermo MAX 60 vcaps | BioGenesis - will help you break through your fat loss plateaus with cutting-edge, high-quality intredients that will help keep your body in a balanced metabolic state.*(hide)
UltraLean Vegan Chocolate 22.2 oz | BioGenesis - a powdered nutritional beverage that provides both macro and micronutrients for individuals who want to improve body composition and lose or maintain weight.*(hide)
VFM-100 90 vcaps | Complementary Prescriptions - This formula helps Weight and Waist Circumference along With a Healthy Lifestyle Plan*(hide)
Vitamin Code Perfect Weight 120 vcaps | Garden of Life - comprehensive multivitamin with RAW Food-Created Nutrients™ offering an extreme synergistic blend of vitamins and minerals for extraordinary health and vitality*(hide)
Waist-Line Control 120 vcaps | Life Extension Foundation - Targets Excessive Abdominal Fat*
Weight Control Program - Nutritional weight control support program for health weight loss and maintenance.*
Weight Loss Support Packets | Designs for Health - Comprehensive weight loss support nutrients in convenient to use packets.*
Xylitol Sweetener| Designs for Health - Tastes identical to sugar! Safe for diabetics and low carb dieters.*
Zone 60 caps | Fenix Nutrition - Energy and Focus - Appetite Suppressant, Fat Burning*
Neo40 Professional Nitric Oxide Booster
- • Neo 40 helps improve circulation and the cardiovascular system
- • NEO 40 raises Nitric Oxide
- • ED is caused by low Nitric Oxide
- • Now available in 30 or 60 lozenges
- • NEW Proessional Strength version available
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