Tryptophan is a precurson to 5htp which is converted to serotonin and melotonin. These neurochemicals are part of the brain chemistry that helps us fall and stay asleep.
For some, using trypophan is the best solution. For others 5-HTP is the best choice and for some Melatonin is best. We often recommend experimenting with these products including mixing and matching to get your best results.
Generally speaking, typical dosages are:
- Tryptophan - 500 to 1000 mg an hour a two before bed.
- 5-HTP - 50 to 150 mg an hour or less before bed.
- Melatonin - 1-4 mg right before bed.
5-HTP 100 mg 90 caps | Ortho Molecular Products - 5-Hydroxytryptophan (5-HTP) is a precursor to serotonin, a brain neurotransmitter associated with good sleep and mood.*(hide)
Adapten-All | Ortho Molecular Products - A unique formula, herbs and adaptogens to support normal adrenal function during occasional stress and fatigue.*(hide)
Consultation with Dr. Forrest - Dr. Forrest, MA, MH, DC, is a licensed chiropractor in California. His is available for in-office visits and informational/educational phone/Skype consultations and Zyto and EVOX Biometric Body Scans. You are welcome to draw on his over 28 years of clinical experience.*(hide)
L-Tryptophan 60 vcaps | Thorne Research - L-Tryptophan is a precursor to serotonin, melatonin, and niacin and helps with sleep and mood.*(hide)
L-Tryptophan 90/180 vcaps - The essential amino acid l-tryptophan is a serotonin precursor. Research indicates that l- tryptophan supplementation may support emotional well-being and restful sleep*(hide)
Nitro-Boost Cream 6.5 oz | Zetpil - Increases Nitric Oxide. Supports blood vessels, nitric oxide levels, arterial plaque, blood pressure, memory, erectile dysfunction, and more.*(hide)
Optimized Tryptophan Plus 90 vcaps | Life Extension Foundation - In addition to an optimum amount of premium tryptophan … this formula also provides a unique, balanced supply of other nutrients found to help maintain tryptophan activity in the body*(hide)
TryptoPure 90 vcaps - in the central nervous system, has a calming effect and plays a role in anger, aggression, mood, sleep, sexuality and appetite.*(hide)
Neo40 Professional Nitric Oxide Booster
- • Neo 40 helps improve circulation and the cardiovascular system
- • NEO 40 raises Nitric Oxide
- • ED is caused by low Nitric Oxide
- • Now available in 30 or 60 lozenges
- • NEW Proessional Strength version available
|Add to cart|