Sleep Formula - 60 caps
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Sleep Formula 60 caps | Karuna Health - Synergistic botanical combination supporting restful sleep
Sleep Formula synergistically combines several herbs that help support healthy sleep and a calm mood, both of which are essential for many aspects of daily functioning and comfort. Valerian, passion flower, skullcap, lemon balm, and hops have a long history of use to support healthy sleep.
Double-blind clinical trials have shown some of these herbs, alone or in combination, to be as effective as more chemical-based agents, but without causing daytime sleepiness. These herbs have actually been shown to increase alertness, at least in part by improving sleep quality. They can also help support a calm mood and are documented to be nontoxic and free from side effects, even for children.
Valerian, passionflower, skullcap, lemon balm and hops have traditionally been used to enhance sleep quality (Arch Gen Psychiatry 1998;55:1033-44).
Valerian possesses several mechanisms for calming neuronal activity, including the potentiation of the effects of the relaxing neurotransmitter GABA (J Pharm Pharmacol 1999;51:505-12).
Combining of valerian with either lemon balm (Psychopharmakotherapie 1996;3:123-30; Therapiewoche 1992;42:726–36) or hops (Eur J Med Res 2000;5:385-90; Wien Med Wochenschr 1998;148:291–298) has been effective for promoting sleep without side effects of daytime withdrawal or sedation.
Sleep Formula is safe for use in all age groups, is not addictive, does not impair the ability to drive or operate machinery (Pharmacopsychiatry 1999;32:235–41; Zeits Allegmeinmed 1995;71:1215–21), and does not interact with alcohol or other drugs.
Sleep Formula 60 caps | Karuna Health
Ingredients per capsule:
Valerian (Valeriana officinalis) (from organic root) 150 mg
Passion Flower (Passiflora incarnata) (from organic leaf) 150 mg
Skullcap (Scutellaria lateriflora) (from organic leaf) 150 mg
Lemon Balm (Melissa officinalis) (from organic leaf) 75 mg
Hops (Humulus Iupulus) (from organic strobiles) 75 mg
1-2 capsules one hour before bedtime, away from food
Disclaimer: The statements enclosed herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease
Since we do not know everything about your medical history and medications, please consult with your health care practitioner before implementing any new protocols and supplements. Do not construe any information listed on this site as a substitute for actual medical advice. The info you receive from us is not intended to replace medical advice by your doctor. Forrest Health, Inc. does not dispense medical advice, prescribe, or diagnose illness. We offer nutritional programs and supplements that support your health. The views and nutritional advice expressed by Forrest Health, Inc. are not intended to be a substitute for conventional medical service. If you have a medical condition, see your physician of choice