Run Chang Wan

Run Chang Wan
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Run Chang Wan

Moistens the intestines and frees the flow of the stools

Within this formula, Huo Ma Ren (Semen Cannabis), Tao Ren (Semen Persicae), and Xing Ren (Semen Armeniacae) moisten the intestions and free the flow of the stools. Dang Gui (Radix Angelicae Sinensis) nourishes the blood, moistens the intestines, and frees the flow of the stools. Sheng Di (uncooked Radix Rehmanniae) enriches yin and nourishes the blood, while Zhi Ke (Fructus Aurantii) moves the qi.


  • Constipation
  • Lusterless skin
  • Pale nails
  • Dry mouth and thirst
  • A dry tongue
  • A fine pulse

Run Chang Wan

Huo Ma Ren (Semen Cannabis) 125 mg
Sheng Di (uncooked Radix Rehmanniae) 100 mg
Tao Ren (Semen Persicae) 75 mg
Xing Ren (Semen Armeniacae) 75 mg
Dang Gui (Radix Angelicae Sinensis) 75 mg
Zhi Ke (Fructus Aurantii) 50 mg

According to Him-che Yeung in Handbook of Chinese Herbs and Formulas, Vol. 2, the standard daily dose in decoction for this formula is 60 grams. Because of the 10:1 concentration ratio and the efficiency of our manufacturing process it would take only 8 capsules per day of Blue Poppy's version of this formula to equal the standard daily dose. The actual prescribed dose should be determined by the practitioner on a case by case basis.

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Your results may vary from those listed above.

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.

Since we do not know everything about your medical history and medications, please consult with your health care practitioner before implementing any new protocols and supplements. Do not construe any information listed on this site as a substitute for actual medical advice. The info you receive from us is not intended to replace medical advice by your doctor. Forrest Health, Inc. does not dispense medical advice, prescribe, or diagnose illness. We offer nutritional programs and supplements that support your health. The views and nutritional advice expressed by Forrest Health, Inc. are not intended to be a substitute for conventional medical service. If you have a medical condition, see your physician of choice