Melatonin 3 mg
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Melatonin - Natural support for optimal body rhythms and sleep.
The body’s natural melatonin production (which declines with age) is responsible for setting the internal “clock” that governs the timing of neuroendocrine functions and other physiological processes. Melatonin has been shown to regulate circadian rhythms and clinically has been used to facilitate adjustment to changing time zones, stabilize mood during seasonal variations in sunlight availability, and to improve sleep.
Note: Melatonin cannot be shipped to Australia, Greece, New Zealand, Norway, Sweden, Switzerland, United Kingdom, Brazil, Germany, Austria, Belgium, South Africa, Iceland, and France.
Melatonin production is known to decline with the aging process (BMJ 1994;309:167).
Melatonin is effective for helping to promote natural, restful sleep in both younger people.(Sleep 1998;21:52-68) and older (J Am Geriatr Soc 1996; 44:51)
Melatonin supplementation has helped reduce the discomfort associated with changing time zone in controlled trials (Chronobiol Int 1998;15:655-66; Biol Psychiatry 1992;32:705-11).
Melatonin helped stabilize mood during the winter months in one controlled trial (Psychiatr Res 1998;77:57–61).
Melatonin 60 capsules 3 mg
This item is not available for shipment to Canada.
Serving Size: 1 capsule
Servings Per Container: 60
Amount Per Serving:
Melatonin 3 mg
Vegetarian capsule (HPMC and water), and rice flour.
Suggested Use for Adults:
One capsule daily taken 1 hour before bedtime, or as directed by your health care practitioner. This product is intended for professional use and is manufactured under strict quality control.
Keep in a cool, dry place tightly capped.
Natural support for body rhythms and normal sleep.*
Disclaimer: The statements enclosed herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease
Since we do not know everything about your medical history and medications, please consult with your health care practitioner before implementing any new protocols and supplements. Do not construe any information listed on this site as a substitute for actual medical advice. The info you receive from us is not intended to replace medical advice by your doctor. Forrest Health, Inc. does not dispense medical advice, prescribe, or diagnose illness. We offer nutritional programs and supplements that support your health. The views and nutritional advice expressed by Forrest Health, Inc. are not intended to be a substitute for conventional medical service. If you have a medical condition, see your physician of choice