Freeze-Framer by Heartmath Institute

Benefits of Freeze-Framer

You will learn how to intentionally shift to a positive emotional state and will be able to see the changes in your heart rhythms immediately on your computer screen. These shifts in your heart rhythms create a favorable cascade of neural, hormonal and biochemical events that benefit the entire body and mind.

Using Freeze-Framer's fingertip or ear pulse sensor that plugs into the USB Port on your computer, the system displays your changing heart rhythm patterns in real time, helping you to learn how different emotions affect your heart and nervous system. Also incorporated is a tutorial teaching the HeartMath® positive emotion-based techniques for building and sustaining heart coherence.