Acid Alkaline pH Balance

What Is pH Balance?

When people talk about pH, they’re describing how acidic or alkaline something is on a scale of 0 to 14. A cup of vinegar, for example, has a pH of 3, meaning it is extremely acidic. A glass of water, on the other hand, has a pH of 7, meaning it contains an equal amount of both alkalis and acids—a perfectly balanced substance.