Melatonin 10 mg 180 tabs

Melatonin 10 mg 180 tabs
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Melatonin 10 mg 180 tabs | Bioclinic Naturals

Sleep is a vital part of health and many of us are not getting enough. The 2002 Canadian Community Health Survey found about 1 in 7 adults has difficulty falling asleep or staying asleep. Insomnia affects 1 in 3 seniors and is 40% more common in women. Changes in sleeping patterns are largely reflective of our circadian rhythms, which are guided by the pineal hormone, melatonin. Melatonin is known to decline as we age, which accounts for a number of the sleep changes we see throughout life. Additionally, jet lag and shift work can significantly alter circadian rhythms and thus melatonin secretion.1,2,3 

In the face of insomnia, many people have tried prescription sleeping pills, but they can interfere with REM sleep, disrupt deeper stages of sleep and lead to confusion, sluggishness, anxiety and even drug dependency. Conversely, melatonin has shown clinical benefit for inducing sleep or adjusting sleep cycles,4 reducing sleep onset latency and improving perceived quality of sleep, without impairing daytime psychomotor performance.5,6 In fact, supplemental melatonin and bright light therapy are considered standard medical treatment for cases of jet lag, shift work, age-related insomnia, delayed sleep-phase disorder, advanced sleep-phase disorder, and non-24-hour sleep-wake disorder.7 Chronic sleep disturbance is a risk factor for premature aging, diabetes, obesity, cardiovascular disease and certain cancers,8 demonstrating just how important it is to maintain normal melatonin levels to enhance sleep quality.
  • Quick disolve tablets provide consistent melatonin bioavailability - pharmacokinetic studies indicate that 30 to 60% of an oral dose of melatonin is metabolized via the liver9 and overall gastrointestinal absorption is variable10,11
  • 3 mg strength is optimal for those who require basic sleep support or are trying
    melatonin for the first time
  • Derived from non-animal sources
  • Refreshing, natural peppermint flavor

Melatonin 10 mg 180 tabs | Bioclinic Naturals

Suggested Usage: Dissolve 1 tablet under the tongue at bedtime or as directed by a health care professional. For use beyond 4 weeks, consult a health care professional.

Supplement Facts
Serving Size 1 Tablet
Amount Per Serving
Melatonin (vegetarian source) 10 mg
Other ingredients: Lactose monohydrate (milk), microcrystalline cellulose, natural peppermint flavor, maltodextrin, croscarmellose sodium, magnesium stearate (vegetable grade).

Contains no artificial preservatives, colors or sweeteners; no gluten, soy, wheat or yeast.

Caution: Consult a health care professional prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension, or if you are taking blood pressure or sedative/hypnotic medications. Do not use if you are taking immunosuppressive drugs and/or if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care professional. Keep out of reach of children. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

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*Your results may vary.
Your results may vary from those listed above.

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.

Since we do not know everything about your medical history and medications, please consult with your health care practitioner before implementing any new protocols and supplements. Do not construe any information listed on this site as a substitute for actual medical advice. The info you receive from us is not intended to replace medical advice by your doctor. Forrest Health, Inc. does not dispense medical advice, prescribe, or diagnose illness. We offer nutritional programs and supplements that support your health. The views and nutritional advice expressed by Forrest Health, Inc. are not intended to be a substitute for conventional medical service. If you have a medical condition, see your physician of choice